My name is Christian Madalengoitia . I decided to get involve in wellness and fitness having spent years being that person who wanted desperately to loose weight and feel good about themselves. I 've been on every diet, and my weight fluctuated massively. Now, having emerged the other side and achieved my goals. I want to use my skills, my experience and my own journey to help others.
I care about my clients, and there's nothing more important to me than helping somebody go through an experience than make them happy, confident and strong. I know now being overweight affects your whole life, and I want to be there for those who want to bring about change. I want to help you discover the benefits of training that have helped me become the person I am today, and I'm here to guide you every step of the way.
I understand that life can be hectic and it's often tough to find time to work out. I 've been there myself, and I've made every excuse going. Now, I've used my experiences to design a program that is manageable, enjoyable and proven to work.
My goal today is to educate you to know how to EXERCISE SMART NOT HARD!